Thursday, July 06, 2006
Kyly made me do a 5k trail run last night... Aggh.... I don't think my heart rate has been that high in two years. Still managed just under 7min/mile after only a week and a half after States. Legs very tired and sluggish. Did I mention 120 ft of gain, he, he, he, he.
Posted by seagull junker at 8:46 AM