Thursday, July 06, 2006

Kyly made me do a 5k trail run last night... Aggh.... I don't think my heart rate has been that high in two years. Still managed just under 7min/mile after only a week and a half after States. Legs very tired and sluggish. Did I mention 120 ft of gain, he, he, he, he.

2 comments:

stephruns said...

see..even a 50k is difficult to find! (i guess it's the wimp category!!!!!) can you recommend any cool 50K's?

mtnrunR said...

http://www.trailrunner.com/

The above link is a great place to see almost every race in the country. It will have next years calander updated close to the new year. I will look for races near you.
tom