Monday, July 03, 2006


Well, went for my first run since States today. Did my normal six mile lunch time run. What a beautiful day. Legs felt great, maybe even a little bounce in them. The only thing I noticed is the blisters haven't healed yet and after stretching the IT bands are still a little tight. But I was surprised that they were not feeling tired or sluggish. What a great feeling. Running with Kyly tomorrow for a nice enjoyable trail run.

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